Parenting 2.0

Posts Tagged ‘goals


woman_kickboxingGoal setting is what drives me to accomplish all the major things I have achieved in my life.  I usually set goals for myself and then do what I need to do to accomplish them.  Prior to becoming pregnant, karate had been a pretty big part of my life: I attended class about three times a week and eventually worked up to my black belt in June 2008.  Upon becoming pregnant I continued with karate until about seven months of pregnancy, when Borys and I went on a Halifax roadie.

Before Niko was born I set a goal for myself to return to the dojo before the New Year of 2010, and last night I achieved this goal! Again, I could not really do this without the amazing support of my hubby as he is the one who Niko-sits when I go.  But, in consultation with my doctor last week he cleared me for going back to exercise, but warned that if it hurt to do sit-ups (due to the c-section) to just take it easy with those for a while.  I have decided to attend cardio kickboxing classes as opposed to karate at this time, as it is a little more mindless: I just listen to the instructor and do as I am told, whereas karate takes a bit more focus and thought.  For now, this suits me just fine, and my new goal is to try to attend one kickboxing class a week!

I think it’s important for women, after giving birth, not to give up on themselves and to try to maintain their individual identity: the key here is balance. I mean, yes I am a mom, but that is only a part of who I am, a piece of the puzzle (albeit a big piece at this time!).  I am not saying that all women should start exercising; but whatever it was that drove them pre-baby should still be a part of their life post-baby.  For me, this happens to be karate and I think maintaining who I am as an individual will only help to make me a better mom overall.


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